Only $39.99
33+ Hyper-Ketosis-Compliant Recipes
Designed to support rapid fat loss and maintenance — all within Phase 1 and Phase 2 of the HK program.
Every recipe in this book is:
🍗 Special Holiday & Thanksgiving Recipes
Includes seasonal comfort meals (All without oils, dairy, or processed ingredients!)
🥬 Balanced meals with Protein + Veggies
Every recipe follows HK meal formatting: 1 protein, 1 fruit, 3+ veggies. Simple to follow. Easy to prep.
🕒 Quick prep, zero guesswork.
No macros. No measuring. No calorie tracking. Just results.
🧂 Simple seasonings, but meals are full of flavor. No oils. No sweeteners (except stevia).
All ingredients pulled straight from the HK Food List.

The Fall CookBook is your seasonal companion for staying hyper-keto without missing out on comfort food. Every recipe is tested, delicious, and guaranteed to make you forget you’re even on a diet.
Whether you’re new to hyper-keto or a seasoned pro, this collection gives you flavor, flexibility, and fall vibes — all in one easy-to-follow digital experience.
Weekly meal prep
Moms (and dads!) on a mission
Anyone who needs creative variety
Anyone stuck in a plateau
Busy professionals
Your Fall CookBook Digital Course is available now for just $39.99.
👉 Click below to start cooking cozy, hyper-keto-approved meals that make fall taste incredible.