Take control of your transformation with the Personal "Do It Yourself" Course, designed for those who prefer a flexible, self-guided approach while still receiving expert support.
🔧 Comprehensive Digital Resources: Food List, The Plan, The Phases & Daily Checklist
📚 Hyper-Ketosis CookBOOK – this book gives you 33+ fast, fat-burning meals that follow the Hyper-Ketosis guidelines exactly – including no oils, no sugars, and all your Phase 1-approved proteins, fruits, and veggies.
🤖 AI Meal Planner – Smart, customized meal planning made easy
👥 Access to a Facebook Support Group for motivation & community
Empower yourself with the tools, structure, and support needed to succeed – at your own pace! 🚀